Move the sliders
to see your score
How your wellbeing shifts over time
Your wellbeing at a glance
All your check-ins
Settings, reminders & resources
Add Wavelength to your phone's home screen for quick one-tap access — no app store needed.
Must be Safari — Chrome on iPhone doesn't support home screen install.
The box-with-arrow icon at the bottom of your screen.
Scroll down in the share sheet to find it.
Wavelength will appear on your home screen like a native app.
Chrome works best for Android installation.
Top right corner of Chrome.
Or tap the install banner if it appears at the bottom.
Wavelength will appear in your app drawer and home screen.
Enter your email to receive a daily check-in nudge at your preferred time.
Guides on mood tracking, anxiety, and building daily wellbeing habits.
Wavelength is a personal wellness tool for general use only. It is not a medical device, not HIPAA-covered software, and not a substitute for professional mental health care. It is not intended to diagnose, treat, cure, or monitor any health condition. The 0–10 scaling system is for personal self-reflection only and has no clinical significance.
If you are experiencing a mental health crisis, please contact a licensed mental health professional or call 988 (Suicide & Crisis Lifeline).